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Costa Rica Multi-Sport Adventure

Race Date
March 20, 2022
Costa Rica
number of days
8 days/7 nights
Starting price
We have sold out all the spots for this trip. Click on Waitlist in case someone backs out.
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Costa Rica Multi-Sport Adventure

What's Included:
  • All Lodging
  • Round-Trip Airport Shuttle
  • All Other Ground Transportation
  • All Breakfasts, 2 Lunches, 6 Dinners
  • All Excursions in La Fortuna and Monteverde
  • Tips for Local Operators
  • Park Entrance Fees
  • 2 Fit 4 Adventure Guides

Volcanoes, cloud forests, rivers and beaches. Toucans, jaguars, sloths and howler monkeys. Adventure, excitement, beauty and relaxation. We’ve packed all that and more into this exciting 8-day itinerary!

Costa Rica is packed with adrenaline-soaked adventures, able to quench the thirst for thrills while also allowing one to rest in relaxation. Small, easy to get around, friendly people, fantastic food … You can even drink the water!

Come with us and experience a Fit 4 Adventure Multi-Sport trip unlike any other. You'll rappel down waterfalls and bike on volcanoes. Splash through rapids while spotting monkeys in the treetops. Explore the rain forest under cover of darkness, when the real wildlife comes out. Relax on the beach while watching the sun slowly dip into the Pacific…

Costa Rica. The Pura Vida is waiting!

TRIP DATES:  March 20-27, 2022

(8 days/7 nights)

TRIP PRICE: $2,385

(For single occupancy add $800)

Not Included in price: Flights, F4A Guide Tips, Single Occupancy, Optional excursion(s) in Esterillos Oeste, 5 lunches, 1 dinner, alcohol/souvenirs/personal expenses


You are responsible for booking your own flight. Plan to arrive at San Jose International Airport (SJO) by Noon on Sunday, March 20, 2022. For departures on March 27th, choose whatever flight time you prefer- the hotel provides a free shuttle to the airport for departures at your leisure.


A $500 deposit (per person) is due at the time of booking. This deposit is non-refundable.


Final payment will be due February 1,2022. You will receive a reminder email when this payment is due. Once made, all payments are non-refundable and non-transferable.


By Client: If you need to cancel before the final payment date, the cancellation fee is your initial deposit. Your reservation will automatically cancel if final payment is not received by the due date.

By Fit 4 Adventure: In the event that we must cancel a trip for commercial reasons beyond our control, including if the minimum number of trip participants is not met, you will be able to transfer any amount paid toward any F4A trip in the next 24 months. You may also opt for a full refund, minus a $50 processing fee. 

By Force Majeure: In the event that a trip is cancelled due (but not limited) to natural disasters, pandemics, border restrictions, terrorism, or political instability, F4A will offer you a future trip credit valid for 24 months from the original trip date. 

F4A is not responsible for any additional expenses you may incur as result of your booking, including (but not limited to) visas, vaccinations, clothing, equipment, testing, travel insurance, or non-refundable flights. 


The cancellation policy will be strictly adhered to. To avoid loss of payments due to unforeseen circumstances, travel insurance is highly recommended. Travel insurance can often be purchased along with your flight or you can book though our partner World Nomads.

*We at Fit 4 Adventure take the health and safety of our guests and guides seriously. In addition to following local protocols and CDC-recommended guidelines, we will require proof of COVID vaccination OR a negative test within 72 hours of arrival for trip attendees.

If you have any questions about this trip, please feel free to reach out to Nick@Fit4Adventure.com

Day 1

Our private van will pick you up at the San Jose airport. Next stop, the town of La Fortuna (drive time is about 2.5 hours). You’ll have the afternoon to get settled in and explore the quaint country town. We’ll gather for our Welcome Dinner on the square in La Fortuna that evening.

Accommodation: TBD (hotel in La Fortuna)

Day 2

After an early breakfast at the hotel, we dive right into a full day of ADVENTURE. The day starts with an epic canyoning excursion in the shadow of the Arenal volcano. Rappelling through waterfalls, jumping into rock pools and sliding down natural water slides - the adrenaline is sure to be pumping straight away!

After, we’ll break for a light snack of local fruit before continuing on to the Balsa River, where Class III rapids await. Plunging downriver, your guides will point out flora and fauna along the way- howler monkeys, toucans, maybe even a sloth sighting. Once we’ve had all we can take, we’ll enjoy a Costa Rican lunch buffet before returning to our hotel in La Fortuna. If time permits, we’ll find a local hot spring to visit in the afternoon. That evening, we’ll enjoy a traditional dinner in town.

Accommodation: TBD (Hotel in La Fortuna)

 Day 3

Our day starts with breakfast at the hotel before heading out to explore the Arenal Volcano- by mountain bike! An intermediate trail winds through the forest and farmland surrounding the volcano, providing great views and plenty of thrills... During rest stops along the trail, our local guides will describe the history of the local National Park while adding insight about the local plant and wildlife.

After our half-day excursion, we’ll grab lunch in town before loading into the van for the drive to Monteverde (3 hrs) ... home of the famous cloud forests. Dinner is served at a local Taqueria in Monteverde.

Accommodation: TBD (Hotel/guesthouse in Monteverde)


Day 4

After enjoying breakfast, we will head out for yet another action-packed day. First stop- the Monteverde Extremo Zipline park. Scream like a howler monkey while flying through the cloud forest canopy, taking on 14 zip lines, 2 Superman cables, a 100-ft rappel and a massive Tarzan Swing.

After the tour, we’ll let our heart rate return to normal over lunch, then it’s back into town to relax for a bit before we get a taste of Monteverde Gold- coffee and chocolate! A tour through the locally-operated Don Juan plantation provides a hands-on experience with 2 of Costa Rica’s most important exports. After, we’ll enjoy a group dinner before prepping for our Night Walk in the rain forest. It’s true what they say about wildlife coming out at night- we'll creep through trails with a local naturalist as they point out all the wonderful and rarely seen creatures that call the night home.

Accommodation: TBD (Hotel/guesthouse in Monteverde)


Day 5

After breakfast at the hotel, we’ll head to the Monteverde Sky Tram for a visit to the cloud forest canopy. The open-air gondola soars higher and higher, with views continuing to expand across the mountainsides. Our guide will discuss the local wildlife as we continue to climb to the observation platform. After soaking up the scenery, we’ll descend to the next portion of our visit- the Hanging Bridges. Designed for bird lovers and wildlife enthusiasts, the hanging bridges allow visitors to experience the cloud forest the way the local residents, sloths and howler monkeys, do.

After our visit, we’ll grab lunch in town before loading into the van for the drive to the beach at Esterillos Oeste (2.5 hours). Upon arrival,we’ll settle into our beachfront hotel and enjoy the afternoon sun before gathering for dinner.

Accommodation: TBD (EsterillosOeste)

 Day 6

Welcome to Paradise! After enjoying a leisurely breakfast at the hotel, take hold of the reins and seize the day- it's yours to do whatever you wish! Surf lessons, ATV excursions, sport fishing tours, horseback riding on the beach- there's LOADS to do in the surrounding area. Alternatively, take the day to relax- by the pool at the hotel, at the spa, on the beach... You decide! Your Fit 4 Adventure guides will be happy to assist in booking activities for the day. That evening, dinner is DIY- choose your own culinary adventure!.

Accommodation: TBD (Playa Esterillos Oeste)

 Day 7

After a leisurely breakfast at the hotel, enjoy some free time to shop, pick up souvenirs and keepsakes. We’ll have lunch by the beach before loading into the van and heading back towards the airport (3 hrs). Upon arrival at our hotel in Alajuela, we’ll drop our bags and head out to explore the local market before celebrating the end of a great trip with our group Send-Off Dinner that evening.

Accommodation: Hampton Inn by Hilton, SJO Airport


Day 8

Departure day: Book flights out of SJO airport for your return home. The hotel will provide shuttles to the airport.

Detailed Itinerary
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